Weight Loss
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When it comes to losing weight, different food supplements can help us achieve our goal and a balanced diet and daily exercise. Although we can buy different supplements in any health food store, ...
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Sudden weight loss causes without changing anything and without making any effort is the dream of many. But if such a "miracle" really happens, you should ask yourself the question: Is ...
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There are certain exercise to burn fat more efficiently than others which mustn't be missing from our training routine. Take note!
Exercise to Burn Fat Fast
Cakes and sweets, video-call ...
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Complete List of Keto Diet Foods & How Ketogenic Diet Good for Losing Weight, In 2008, the news made the headlines of scientific publications: "A special diet rich in fat helps control epilepsy ...
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When we asked most recommended yoga poses Lucía Liencres, yoga expert and founder of The Class Yoga, if this discipline can help us get ready for the summer, to tone our figure, her answer is ...
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Dancing is a great cardio exercise and to burn that fat quickly, Shakira and Beyonce have great bodies for nothing. So your thing is to move your hips, check out these dance routines to tone your ...
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Coriander leaves juice for weight loss: start the day with a glass of green coriander leaves juice, it is a powerful slimming remedy. It is a very low-calorie drink, rich in antioxidants and fiber ...
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Lose weight fast at home because no time to go to the gym? Do not worry, with these short-term exercises , if you are tenacious and practice them at least three times a week, you will lose weight. ...
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To lose weight in 15 days it is necessary to carry out a healthy and balanced diet that includes fruits, vegetables and whole foods rich in fiber, avoiding the consumption of industrialized foods, ...
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Our body is composed of 60% to 70% water, so this element is essential for various processes in the body such as regulating brain function and maintaining good intestinal function because it ...
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Normally when I decide on a topic to write about running on an empty stomach, it is because while working I find it with some insistence. As it happens (or not), several patients have asked me ...
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Did you know 10 grams of jaggery nutrition is packed with 3% iron? Craving something sweet? Have a piece of jaggery (or gur, as it is commonly known). Want to boost your immunity? Have some jaggery. ...
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