Sahil Yadav Certified Personal Trainer

Hello, I am Sahil Yadav, certified Personal Trainer in Gurgaon by the ACE (American Council on Exercise) & GGFI (Golds Gym Fitness Institute), & I am working as a Fitness professional for the last 7+ years. I have expertise in handling clients with Lower back pain, Obesity, Hypertension, Weight Management, Diabetes, Arthritis, Asthama, Perpehrial Vascular disease, Stroke, Older adults Training, Youth training, Sports conditioning, Coronary artery disease, Bride & Groom fast tone, Fat Loss, Muscle gain, General well being, Strength and Conditioning, Makeover Sports Nutrition. I have helped many clients in achieving their fitness goals and specialized in creating customized nutrition and training plans irrespective of the fact whether you are a super busy corporate official, businessman, businesswoman, homemaker or an aspiring model/actor. To me, fitness is a lifestyle and a part of life where you can be the best version of yourself. Fitness has changed my life and made me into a much more confident person. I am happy that I can help people in achieving their dreams. Let’s begin the journey today! I can assure you that you will not be disappointed and Very soon you’ll realize that fitness is like Meditation.